Aire
Aire
A gym for your mind - NYC - June 9th - June 10th

  

Finally, a 'Gym' for Your Mind. 

classes - therapy sessions - mindful space

POP UP coming to your city

 

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Aire is the first modern space for your mental wellbeing.

 

CLASSES

therapy

mindful space

 

WORKSHOPS

Grow your mind 

 interactive group classes & workshops for your mental wellbeing. 

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Some of our workshops

EMOTIONs & Cognitive distortions

Emotions are a healthy part of life but sometimes they can get the best of us and cause us to feel worse than we'd like. Learn tools and techniques for managing emotional stress and uneasiness with people who are going through the same thing. 

CONFIDENT MIND 

What if we told you that low self-esteem does not exist? Confidence starts from developing the groundwork for a life-long partnership with your mind. This interactive class will teach you evidence-based techniques for understanding your mind and channel more confidence and self-awareness.

 

TRY THERAPY

Work through whatever is on your mind from the big stuff to the little stuff.

We got you. 

 
 

MINDFUL SPACE

Treat your mind 

 YOUR MIND DESERVES SOME SELF LOVE TOO. COME INDulGE IN ALL THINGS mental SELF CARE.

TEA LOUNGE

MIND SHOP

MIND LIBRARY

MEDITATION PODs

 

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